How to plan a 2-week solo backpacking trip to Peru

Spend your first three days in Cusco to acclimate to the altitude, then prioritize a loop that hits the Sacred Valley, Machu Picchu, and Lake Titicaca. Rely on overnight buses to save on accommodation and maximize your daylight hours for sightseeing.

  1. Master the altitude. Do not fly directly into Cusco and hike the next day. Spend the first 48 hours resting and drinking coca tea. If you feel lightheaded, buy 'Sorojchi' pills at any local pharmacy.
  2. Book your train and entry in advance. Machu Picchu tickets sell out months ahead. Use the official government website to book your 'Circuit 2' entry and your PeruRail or Inca Rail tickets from Ollantaytambo to Aguas Calientes at least 8 weeks before your trip.
  3. Use Cruz del Sur for buses. Stick to premium bus lines like Cruz del Sur. They are safer, offer better security for solo travelers, and provide reclining seats that make overnight travel bearable.
  4. Pack for microclimates. You will experience 75°F (24°C) sun and 30°F (-1°C) mountain nights in the same week. Use a layering system rather than one heavy jacket.
Is it safe to travel solo in Peru?
Yes, provided you stick to established tourist routes, use licensed bus companies, and keep your valuables in a money belt. Avoid walking alone at night in unlit areas.
Do I need to speak Spanish?
In major tourist hubs like Cusco and Lima, English is common. In smaller villages, knowing basic phrases for prices and directions is highly recommended.
Should I book everything before I go?
Book your Machu Picchu entry and domestic flights 2-3 months out. Hostels and bus tickets can usually be booked 2-3 days in advance.