How to plan a 1-week Peru family itinerary

A perfect 1-week Peru family trip splits time between Cusco/Sacred Valley (4 days) and Lima (3 days). Arrive in Lima first to acclimate, fly to Cusco on day 3, explore Machu Picchu and kid-friendly sites, then return to Lima for museums and coast time before departure.

  1. Book Lima arrival and Cusco domestic flight. Fly into Lima first - never direct to Cusco with kids. Book your Lima-Cusco flight for day 3 morning (around 10am departure works well). This gives 2 days to adjust to time zones before hitting altitude.
  2. Plan your Cusco acclimatization day. Day 3 in Cusco: arrive, check into hotel, walk slowly around San Blas neighborhood. No major sightseeing. Coca tea for adults, plenty of water for everyone. Book a gentle afternoon at San Pedro market for snacks and people-watching.
  3. Schedule Sacred Valley before Machu Picchu. Day 4: Sacred Valley tour hitting Pisac market (kids love the guinea pig vendors) and Ollantaytambo ruins (easier climb than other sites). Stay overnight in Sacred Valley - the lower altitude helps before Machu Picchu.
  4. Book Machu Picchu train and entry. Day 5: Morning train from Ollantaytambo to Aguas Calientes, afternoon at Machu Picchu. Book timed entry tickets 3 months ahead. Choose the 12pm or 2pm slot - kids are more patient after lunch. Return to Cusco that evening.
  5. Add a Cusco family day. Day 6: Cusco city tour focusing on Qorikancha temple (fascinating Inca stonework) and San Cristobal viewpoint. Skip Sacsayhuamán - too much walking for most kids. Afternoon flight back to Lima.
  6. Plan Lima wind-down days. Days 7-8: Lima's Miraflores for beach walks, Larco Museum (great for kids - lots of artifacts), and Barranco neighborhood street art tour. Day 9: departure day with buffer time for delays.
Is Peru safe for families with children?
Yes, especially on standard tourist routes. Stick to established tour companies, don't flash valuables, and use registered taxis or Uber in cities. Food safety is the bigger concern - bottled water only, avoid street vendors.
What age kids handle Machu Picchu best?
Ages 8+ do well with the walking and altitude. Younger kids can manage but need frequent breaks and snacks. The train ride itself is exciting for any age. Consider skipping Huayna Picchu hike with kids under 12.
Do we need yellow fever vaccination?
Not required for this itinerary staying in Lima, Cusco, and Sacred Valley. Only needed if visiting Amazon regions. Check CDC recommendations 6 weeks before travel for any updates.
How do we handle altitude with kids?
Arrive in Lima first, fly to Cusco on day 3, drink lots of water, avoid alcohol, and watch for headaches or nausea. Descend immediately if symptoms worsen. Most families adjust within 24-48 hours.