Can I buy gear in Kathmandu instead of bringing it?

Yes, Kathmandu has excellent gear shops and rental options. Thamel district has both authentic and knockoff gear. Renting saves weight and money - expect to pay $15-25 per item for the full trek.

How cold does it actually get?

Temperatures range from 70°F in lower villages to -10°F at base camp in peak season. Pre-monsoon (March-May) is warmer, post-monsoon (September-November) is colder but clearer.

What if my gear gets wet?

Rain and snow are common. Pack everything in dry bags or garbage bags inside your main pack. Synthetic insulation performs better when wet than down, but good rain gear is essential either way.

How much should my pack weigh?

Your porter carries your main pack (15kg max by law). Your daypack should be 6-8kg max with water, snacks, and layers you might need during the day's hike.

Do I need special altitude gear?

No specialized altitude equipment needed, but pack acetazolamide (Diamox) after consulting your doctor. Most altitude issues are prevented by slow ascent, not gear.

How to Pack for Everest Base Camp Trek

Pack in layers for temperatures from 70°F to -10°F, prioritize quality boots and sleeping bag rated to -10°F, and keep your pack under 15kg. Rent heavy gear in Kathmandu to save weight and money.

Choose your base pack. Get a 65-75L backpack. Your porter will carry this main pack (max 15kg). You'll carry a 20-25L daypack with water, snacks, rain gear, and warm layers.
Layer your clothing system. Pack base layers (merino wool or synthetic), insulating layers (down or fleece jacket), and waterproof shell jacket and pants. Avoid cotton completely. Bring 2 sets of hiking clothes plus camp clothes.
Get proper footwear. Waterproof hiking boots rated for -20°C minimum. Break them in completely before you go. Pack gaiters, hiking socks (wool or synthetic), and camp shoes (down booties or sandals).
Sort your sleeping system. Sleeping bag rated to -10°F (-23°C) minimum. Down fills smaller but synthetic works if wet. Bring a sleeping pad rated R4+ for insulation from cold ground.
Pack altitude and weather protection. Sunglasses (glacier glasses ideal), SPF 50+ sunscreen, lip balm with SPF, headlamp with extra batteries, warm hat, sun hat, and liner gloves plus insulated gloves.
Add medical and safety items. First aid kit, altitude sickness medication (discuss with doctor), water purification tablets, headache medication, and any personal prescriptions. Include blister treatment.

Can I buy gear in Kathmandu instead of bringing it?: Yes, Kathmandu has excellent gear shops and rental options. Thamel district has both authentic and knockoff gear. Renting saves weight and money - expect to pay $15-25 per item for the full trek.
How cold does it actually get?: Temperatures range from 70°F in lower villages to -10°F at base camp in peak season. Pre-monsoon (March-May) is warmer, post-monsoon (September-November) is colder but clearer.
What if my gear gets wet?: Rain and snow are common. Pack everything in dry bags or garbage bags inside your main pack. Synthetic insulation performs better when wet than down, but good rain gear is essential either way.
How much should my pack weigh?: Your porter carries your main pack (15kg max by law). Your daypack should be 6-8kg max with water, snacks, and layers you might need during the day's hike.
Do I need special altitude gear?: No specialized altitude equipment needed, but pack acetazolamide (Diamox) after consulting your doctor. Most altitude issues are prevented by slow ascent, not gear.