Essential Packing Guide for Backpacking Latin America

Pack for a range of climates from humid rainforests to freezing Andean peaks by utilizing a modular, layered clothing system. Stick to a 40-50 liter pack to ensure you remain mobile, carry-on compliant, and able to manage your own luggage on crowded chicken buses.

  1. Choose the right luggage. Use a 40L-50L travel backpack with a dedicated rain cover. Avoid suitcases with wheels as they are useless on unpaved roads and cobblestone streets.
  2. Implement the layering system. Pack one moisture-wicking base layer, a fleece mid-layer, and a lightweight, packable down or synthetic jacket. This covers you from hot coastal towns to 4,000-meter altitude treks.
  3. Select your footwear. Bring one pair of broken-in trail runners (better than heavy boots for most treks) and one pair of sturdy sandals like Chacos or Tevas. Leave the heavy leather hiking boots at home.
  4. Digitize and secure documents. Store digital copies of your passport, vaccination records, and insurance policy in a secure cloud folder. Carry a waterproof document pouch for physical originals.
Is it safe to bring a laptop?
Yes, but use a locking cable and always keep it in your daypack. Never leave it in your main bag under a bus or in a hostel locker.
Do I need a sleeping bag?
Not for hostels, but pack a lightweight silk or cotton sleeping bag liner. It’s essential for overnight buses and budget hostels with questionable bedding.