Packing for Kids on Long-Haul Flights

Prioritize a 'flight kit' that includes a change of clothes, non-messy snacks, and interactive entertainment that doesn't require Wi-Fi. Organize these items in an accessible carry-on so you aren't digging through overhead bins mid-flight.

  1. Categorize the carry-on. Use clear, zippered pouches to divide items: 'Sleep' (pajamas, comfort item), 'Entertainment' (tablets, coloring books), and 'Essentials' (meds, toothbrush, wipes).
  2. Prepare the 'Emergency Kit'. Pack a resealable bag with a full change of clothes for the child, an extra t-shirt for the parent, and a plastic bag for soiled items. Spills and accidents happen on 10+ hour flights.
  3. Curate the snacks. Avoid sugary foods that cause energy spikes. Pack protein-heavy snacks like cheese sticks, beef jerky, or nut butter pouches, plus a refillable water bottle to fill after security.
  4. Optimize digital entertainment. Download all movies and games at home on strong Wi-Fi. Pack child-safe headphones and a portable battery pack to ensure the devices stay charged for the duration of the flight.
Should I bring a carry-on for each child?
If they are over 5, yes. It gives them ownership of their items and makes them less likely to ask you for things they can grab themselves.
Are tablets allowed in carry-ons?
Yes, but they must be removed from your bag at security checkpoints in most international airports unless you have TSA PreCheck or equivalent.
What is the best way to handle ear pain during takeoff?
Pack gum for older kids or a pacifier/bottle for infants. Swallowing helps equalize ear pressure.