How to pack for walking tours in Europe

Focus on a 'one-bag' system with a 30-40L backpack and prioritize broken-in footwear over fashion. Pack lightweight, moisture-wicking layers that you can wash in a sink to keep your total pack weight under 15 pounds.

  1. Select the right footwear. Bring one pair of versatile, water-resistant walking shoes with deep treads. Ensure they are broken in for at least 50 miles of walking before you leave to prevent blisters.
  2. Implement the 'Rule of Three' for clothing. Pack three of everything: three shirts, three pairs of socks, and three pairs of underwear. Choose merino wool or synthetic fabrics that dry overnight after a sink wash.
  3. Layer for variable climates. Europe's weather changes quickly. Pack one lightweight rain shell, one fleece or wool mid-layer, and one pair of technical trousers that look like casual slacks.
  4. Minimize toiletries. Do not bring full-sized bottles. Use 3oz silicone containers filled with essentials and buy shampoo or soap at local pharmacies once you arrive.
  5. Organize with compression cubes. Use two compression packing cubes to shrink your clothes. This forces you to pack less and keeps your gear accessible in your bag.
Can I bring denim jeans?
Avoid denim. It is heavy, takes too long to dry if it gets wet, and is uncomfortable for walking more than 5 miles at a time.
How do I deal with blisters?
Carry a 'blister kit' containing Compeed or similar hydrocolloid bandages. Apply them at the first hint of a 'hot spot' before a full blister forms.
Do I need a heavy coat?
No. Use a layering system (base layer, mid-layer, wind/rain shell) to adapt to temperature changes without the bulk of a heavy winter coat.