Packing for a Family Trip to the Middle East

Prioritize modest, breathable fabrics like linen and cotton to respect local customs and manage the heat. Pack a dedicated 'emergency kit' with rehydration salts, snacks, and a portable power bank, as you will be spending long days outdoors.

  1. Select modest clothing. For both adults and children, choose clothes that cover shoulders and knees. Lightweight, loose-fitting linen trousers or maxi skirts are better than tight jeans, which trap heat and can be seen as disrespectful in conservative areas.
  2. Carry versatile layers. Even in the desert, temperatures drop significantly at night and indoor air conditioning is often set to freezing. Always carry a lightweight muslin wrap for women to cover hair or shoulders when entering mosques, and a light cardigan for kids.
  3. Organize your electronics bag. Bring a high-capacity power bank (20,000mAh) to keep tablets and phones charged during long transit days. Use a universal travel adapter—most Middle Eastern countries use Type G (UK style) or Type C/F (European style).
  4. Prep a medical essentials kit. Pack rehydration sachets (like Dioralyte), kids' pain relief, antiseptic wipes, and sunscreen. You can buy these locally, but having them in your carry-on prevents a frantic search in a new city while dealing with a tired child.
Do my kids need to cover their heads in public?
Generally, no, unless you are entering a mosque. It is helpful to carry a light scarf just in case.
Is it easy to find diapers and formula?
Yes, major brands like Pampers and Nestle are available in almost every pharmacy and supermarket in urban centers.