Packing for a Family Trip to Japan

Focus on layers, comfortable walking shoes for everyone, and compact gear. Japan's infrastructure is stroller-friendly in cities but requires folding on buses and trains, so prioritize a lightweight umbrella stroller or a reliable carrier.

  1. Select the right footwear. You will walk 15,000–20,000 steps a day. Pack one pair of broken-in sneakers per person with supportive insoles. Ensure your kids have slip-on or easy-velcro shoes, as you will be taking them off constantly at temples, shrines, and restaurants.
  2. Pack for 'layering' weather. Even in mild seasons, Japan’s temperature fluctuates. Pack Uniqlo-style thin down jackets or windbreakers that compress into small pouches. Use base layers for winter trips and moisture-wicking synthetic fabrics for humid summers.
  3. Bring a lightweight, collapsible stroller. If your child is under 4, bring an umbrella stroller that folds with one hand. Japan is dense; you need to be able to lift it over platform gaps or collapse it quickly for a crowded bus.
  4. Consolidate your electronics and adapters. Japan uses 100V Type A plugs (two flat pins). Most US electronics work fine, but check for 3-prong compatibility—bring a 3-to-2 prong adapter if needed. Pack one multi-port USB wall charger to handle everyone’s devices at once.
  5. Prepare a 'comfort kit' for transit. Pack a small pouch with anti-bacterial wipes, hand sanitizer, and a small plastic bag for trash. Public trash cans are extremely rare in Japan. You will often carry your own garbage for the entire day.
Do I need to pack diapers?
No. Japanese diapers (Merries, Moony, or Pampers Japan) are superior and widely available at every convenience store (Konbini) and pharmacy.
Should I bring a baby carrier?
Yes, it is essential. Even with a stroller, some older temples have stairs and gravel paths where a carrier is the only way to get around comfortably.
Is it cold indoors?
Winter indoor heating is very strong. Ensure your children’s layers are easy to remove once you step inside a subway station or department store.