How to pack for desert heat

Prioritize loose-fitting, light-colored natural fibers like linen or merino wool to facilitate airflow and sweat evaporation. Pack layers to combat the extreme temperature drops that occur immediately after sunset.

  1. Select the right fabrics. Avoid synthetic materials like polyester, which trap heat. Choose high-quality linen or lightweight merino wool. Merino wool is naturally antimicrobial and stays cool even when damp, making it ideal for multi-day wear.
  2. Prioritize sun coverage over skin exposure. Pack long-sleeved, button-down shirts with a loose fit. Covering your skin prevents sunburn and reduces the amount of water your body loses through evaporation, keeping you hydrated longer.
  3. Account for nocturnal temperature shifts. Desert temperatures can drop 30 degrees Fahrenheit (16 degrees Celsius) once the sun goes down. Include one lightweight fleece or a medium-weight windbreaker to wear over your base layer in the evening.
  4. Choose closed-toe, breathable footwear. Sand is abrasive and desert terrain is often rocky. Pack breathable trail runners with gaiters or thin socks to prevent sand from entering your shoes and causing blisters.
Is it better to wear short sleeves to stay cool?
No. Long sleeves made of breathable, loose fabric provide better sun protection and keep your skin cooler by creating a buffer against direct solar radiation.
Do I need special socks for the desert?
Yes. Use thin, synthetic, or wool-blend socks that wick moisture. Cotton socks will stay damp with sweat and cause friction blisters.