Packing for Travel in Conservative Muslim Countries

Prioritize loose-fitting garments that cover your shoulders, knees, and chest. Pack at least one versatile, lightweight scarf for women to cover your hair when visiting mosques or rural areas, and choose breathable, natural fabrics like linen or cotton to manage the heat.

1. Audit your neckline and hemline. Ensure all shirts cover your collarbone and sleeves reach at least your elbows. For bottoms, skirts or pants must reach your ankles; if you choose leggings, wear a tunic or dress that extends well past your hips.
2. Select breathable fabrics. Avoid synthetic materials. Opt for linen, bamboo, or light cotton. These materials allow airflow while keeping you modest, which is essential for surviving high temperatures while fully covered.
3. Prepare your mosque kit. Women should carry a large, lightweight pashmina or shawl in their day bag. Men should pack a pair of lightweight trousers that are not cargo shorts. Slip-on shoes are ideal as you will be removing them frequently at entry points.
4. Layer for versatility. Bring a lightweight, open-front cardigan or button-down shirt. It acts as an extra layer of modesty if you find yourself in a place that is more conservative than anticipated, and it protects you from harsh sun.

Do I need to wear a headscarf everywhere?

In most conservative countries, you only need to cover your head when entering mosques or specific religious sites. However, in strictly conservative countries like Iran or parts of Saudi Arabia, you must wear a headscarf in all public spaces.

Can I wear jeans?

Yes, provided they are loose-fitting. Tight-fitting or ripped jeans can be perceived as disrespectful. Opt for wide-leg or 'boyfriend' style jeans.

Are sunglasses and hats allowed?

Yes, both are highly recommended to protect against the sun. They are not considered immodest.