Traveling Safely in India with Children

Prioritize private transportation over public transit and exclusively drink bottled or purified water to avoid illness. Stick to a slower pace, focusing on one city every 3-4 days to prevent burnout and stomach issues.

  1. Book private cars for city transfers. Avoid buses and trains for long distances with young children. Use apps like Uber or Ola for city transit, or hire a private car with a driver for inter-city travel. It is cleaner, safer, and allows for stops when the kids need a break.
  2. Strict food and water discipline. Drink only bottled water with a sealed cap. Avoid all raw vegetables, fruit that cannot be peeled, and ice in drinks. Eat at busy restaurants with high turnover to ensure the food is fresh and cooked thoroughly.
  3. Schedule a 'slow' pace. The sensory overload in India is intense for children. Plan one activity per day in the morning, followed by a quiet afternoon at your accommodation to avoid the peak heat and crowd fatigue.
  4. Pack a 'health kit' specifically for the stomach. Carry rehydration salts (ORS), probiotics started one week before travel, and a basic antibiotic prescribed by your pediatrician for traveler’s diarrhea. Consult a travel clinic before leaving.
Is it safe to take children to India?
Yes, thousands of families travel to India annually. If you maintain strict hygiene protocols and avoid risky public transit, the primary risks are minor digestive illnesses.
Should I bring a car seat?
Yes. While local taxis won't have them, bring a lightweight travel car seat. It is essential for safety given the chaotic nature of Indian road traffic.
How do I handle the heat with kids?
Plan your sightseeing between 7:00 AM and 11:00 AM. Spend the afternoons in air-conditioned spaces or at your hotel pool to avoid the midday sun.