How to Travel Cheap in South America as Backpackers
Backpacking South America costs $25-40 per day by staying in hostels, taking overnight buses, eating at local markets, and timing your trip during shoulder seasons. Book accommodation the day of arrival, use apps like Rome2Rio for transport, and carry cash for better deals.
- Pick your route based on transport costs. Start in Colombia or Peru and work your way down or up. Flying between distant countries costs $200-400. Overland routes save money but take time. The classic Gringo Trail (Colombia → Ecuador → Peru → Bolivia → Chile → Argentina → Brazil) works well for budget transport connections.
- Time your trip for shoulder seasons. March-May and September-November offer 20-30% savings on accommodation and fewer crowds. Avoid December-February (peak summer) and June-August (high season for North American travelers). Bolivia's dry season (May-September) is worth the slight price increase for road access.
- Use overnight buses strategically. Book semi-cama or cama seats for $20-50 on long routes. This saves a night's accommodation ($8-12) while covering distance. Download apps like Busbud or book directly with companies like Cruz del Sur (Peru), Copacabana (Bolivia), or Andesmar (Argentina).
- Stay in hostels and book day-of. Hostel dorms cost $8-15 per night. Book same-day through Hostelworld or walk-ins for 10-20% discounts. Look for kitchens to cook your own meals and free breakfast. Party hostels are louder but often cheaper.
- Eat like locals eat. Market meals cost $2-4 versus $8-12 at tourist restaurants. Look for 'almuerzo' or 'menu del día' lunch specials. Street food is safe in busy spots with high turnover. Cook pasta and rice dishes in hostel kitchens for $1-2 per meal.
- Carry cash and use ATMs wisely. Bring USD cash for better exchange rates in Argentina and Venezuela-border areas. Use bank ATMs, not casino or convenience store machines. Withdraw maximum amounts to minimize fees. Keep emergency cash separate from daily money.
- Skip organized tours for DIY options. Machu Picchu: Take train to Aguas Calientes ($65) instead of guided treks ($200+). Salar de Uyuni: Join day tours from Uyuni town ($35) rather than multi-day packages ($150+). City walking tours are often free with tip-based guides.
- Is it safe to travel alone as a backpacker?
- Yes, with normal precautions. Stay in well-reviewed hostels, don't flash expensive gear, and trust your instincts. The backpacker trail is well-established with good traveler networks. Women should research specific safety considerations for each country.
- How much Spanish do I need?
- Basic Spanish helps enormously with prices and local connections. Download offline translation apps and learn numbers, directions, and food words. Brazil speaks Portuguese - Spanish helps but isn't the same language.
- Should I book everything in advance?
- No. Book only your first 2-3 nights and any must-do activities (Machu Picchu tickets, etc.). Flexibility saves money and lets you extend stays in places you love or skip places that don't work.
- What about altitude sickness?
- Ascend gradually above 8,000 feet. Spend 2-3 days in Cusco before Machu Picchu, in La Paz before Uyuni. Coca tea helps. Diamox prevents severe symptoms but isn't necessary for most travelers. Descend immediately if symptoms worsen.