How to Plan 10 Days in Bolivia: Salt Flats and Highlands
Fly into La Paz to acclimate for 3 days before taking a short flight to Uyuni for a 3-day salt flats tour. Spend your final 4 days exploring Sucre and the surrounding highland valleys to balance adventure with recovery.
- Acclimate in La Paz. Spend your first 3 days in La Paz. Do not overexert yourself; the altitude is 3,640m. Use the Mi Teleférico cable car system to see the city from above without hiking uphill.
- Book the Salt Flats (Salar de Uyuni) tour. Fly from La Paz to Uyuni. Book a 3-day/2-night 4x4 expedition in advance. Ensure your tour includes a Spanish/English speaking guide and check that your vehicle has emergency oxygen tanks.
- Head to Sucre. Take an overnight bus or a private transfer from Uyuni to Sucre. Sucre sits at a lower, more comfortable altitude (2,810m) and is the perfect place to spend your remaining 4 days eating well and walking the historic center.
- Is it safe to drink the water?
- No. Always drink bottled or filtered water to avoid traveler's diarrhea.
- Do I need to speak Spanish?
- It helps immensely. Learn basic numbers and phrases for ordering food and negotiating taxi fares.
- How do I handle the altitude?
- Spend your first 48 hours resting, avoid alcohol, and consult your doctor about Diamox before you travel.