Planning a Bolivia Trip: La Paz to the Salt Flats

Fly into La Paz to acclimate for at least three days, then fly or take a bus to Uyuni for a three-day salt flats expedition. Budget at least 8-10 days total to account for high-altitude travel fatigue and slow local transportation.

1. Acclimate in La Paz. Do not rush. La Paz sits at 3,640 meters. Spend your first 48 hours resting and drinking coca tea to prevent altitude sickness. Save walking tours for day three.
2. Book your Uyuni tour in advance. Once in La Paz, head to Sagarnaga Street to book your 3-day/2-night salt flats tour. Choose a reputable operator with 4x4 vehicles and experienced drivers. Do not book the cheapest option; equipment maintenance is vital for the desert.
3. Coordinate your transport. Fly from La Paz (LPB) to Uyuni (UYU) to save 10 hours of bus travel. If you prefer the bus, use an overnight 'cama' (flat-bed) bus, but book it 2 days ahead of your intended departure.
4. Prepare for extreme temperature swings. Pack in layers. The Uyuni salt flats can be hot during the day (20°C) and drop well below freezing (-10°C) at night, especially in the remote mountain lodges.

Can I get altitude sickness medication?

Yes, Sorojchi pills are available at every pharmacy in La Paz. Consult your doctor before your trip to get a prescription for Acetazolamide (Diamox) if you are prone to altitude issues.

Is it safe to travel alone in Bolivia?

General safety is fine, but avoid walking alone at night in unlit areas of La Paz. Stick to organized tours for the Uyuni region.