What to Pack for Backpacking India

Pack light, breathable clothing, a good water purification system, and strong stomach medication. Focus on versatile items that work in extreme heat, monsoons, and air-conditioned spaces. Most everything else you can buy cheaper in India than at home.

  1. Choose your backpack size carefully. Get a 40-50L backpack maximum. Indian transport is cramped and you'll be carrying it more than you think. Anything bigger becomes a liability on buses, trains, and climbing stairs to guesthouses.
  2. Pack for extreme weather swings. Bring layers for 45°C heat, monsoon downpours, and aggressive air conditioning. Pack 2-3 lightweight long-sleeve shirts, 1 warm layer for mountain regions or overly air-conditioned buses, and a rain jacket that doubles as wind protection.
  3. Prioritize health and hygiene items. Pack a comprehensive first aid kit with anti-diarrheal medication, oral rehydration salts, and antibiotics if prescribed. Bring enough personal hygiene items for your first week, plus hand sanitizer and wet wipes. Don't rely on finding your preferred brands immediately.
  4. Get your electronics protection sorted. Bring a universal adapter, portable charger, and waterproof phone case. Power cuts are common and monsoons can destroy electronics. Pack charging cables in your carry-on as replacements in India often don't last.
  5. Pack smart for cultural respect. Bring clothing that covers shoulders and knees for temples and conservative areas. Pack one nice outfit for upscale restaurants or cultural events. Flip-flops are essential but also pack closed-toe shoes for temples and trekking.
Should I pack toilet paper?
Bring a small emergency supply for your first few days, but most places provide it or you can buy it everywhere. Carrying large amounts isn't worth the space.
Do I need special shoes for temples?
You'll remove shoes at all temples, so easy slip-off footwear works best. Flip-flops or sandals are perfect. Some temples provide shoe storage, others don't.
How much cash should I carry?
Bring $200-300 in crisp USD bills as backup. ATMs are everywhere but can run out of money or reject foreign cards. Most daily expenses are cash-only.
Should I pack a sleeping bag?
Only for mountain trekking or if you're extremely budget-conscious. Most accommodation provides bedding, and it's hot enough that you won't need much coverage.