Packing for a Costa Rica Rainforest Trek

Prioritize moisture-wicking synthetic fabrics and lightweight, quick-dry layers over heavy cotton. You need to focus on gear that can handle 90% humidity and sudden, intense downpours without retaining water.

  1. Choose your primary footwear. Bring broken-in, waterproof hiking boots with aggressive lugs for mud. Avoid brand new boots to prevent blisters, and bring two pairs of moisture-wicking wool socks for every day of trekking.
  2. Select moisture-management clothing. Pack long-sleeved, lightweight synthetic shirts and long hiking trousers. They protect against insects and thorny plants better than shorts, and they dry significantly faster in the humid air.
  3. Waterproof your electronics. Standard 'water-resistant' gear will fail in the rainforest. Place your camera, phone, and power bank inside a dedicated dry bag or heavy-duty Ziploc freezer bags before putting them in your pack.
  4. Use a pack liner. Don't rely on a rain cover for your backpack, as water seeps through the back panel. Line the inside of your backpack with a heavy-duty trash compactor bag before packing your gear to keep your clothes bone-dry.
Can I wear jeans in the rainforest?
Absolutely not. Denim takes days to dry in the rainforest humidity, gets heavy when wet, and causes severe chafing.
How do I keep my gear from molding?
Take everything out of your pack as soon as you reach your lodging. Hang damp clothes in front of a fan and never leave wet gear inside a closed bag overnight.