How to Pack for Backpacking Southeast Asia

Limit your luggage to a 40-liter backpack to ensure it fits as a carry-on and remains manageable in high heat. Focus on moisture-wicking synthetic fabrics that dry overnight, as laundry services are cheap and available everywhere.

  1. Select the right bag. Use a 35L to 40L travel-specific backpack. Avoid hiking packs with bulky frames; look for front-loading clamshell openings to make packing and finding items easier.
  2. Use packing cubes. Use three medium-sized compression packing cubes. One for tops, one for bottoms, and one for underwear and socks. This keeps clothes compressed and organized.
  3. Apply the 'one-week' rule. Pack enough clothes for exactly 7 days, regardless of how long your trip is. You will be doing laundry every week at local wash-and-fold shops for about $1-$2 per kilogram.
  4. Layer for transit. Wear your bulkiest items—like a hoodie and long pants—on the airplane or bus to save precious space in your bag.
Do I need a heavy jacket for Northern Thailand or Vietnam?
Only if visiting during the winter months (December/January). If you do, bring a light fleece or windbreaker that can be layered; don't pack a heavy coat.
Can I buy clothes there if I run out?
Yes. Markets in Bangkok, Hanoi, and Bali sell cheap, lightweight clothing. Pack light and buy what you need as you go.
Should I bring fancy clothes?
No. Most of Southeast Asia is casual. One 'nice' outfit (a clean polo or a simple sundress) is plenty for the occasional bar or restaurant.