Do I need to wear an abaya or full-body covering?

Unless you are in a country with strict legal requirements (like parts of Iran or Saudi Arabia), most travelers are not required to wear traditional local dress. Modest Western clothing that covers shoulders and knees is generally sufficient.

What if it's over 100 degrees outside?

Stick to long, loose linen clothing. It protects you from the sun's direct rays and allows air to circulate, which is often more cooling than wearing shorts and a tank top.

Dressing Respectfully in Conservative Countries

To dress respectfully, cover your shoulders and knees at all times, regardless of your gender. Opt for loose-fitting, breathable fabrics like linen or cotton to stay comfortable in heat while adhering to local modesty standards.

Cover the 'Core' Zones. For both men and women, the shoulders and knees must be covered in public spaces, religious sites, and rural areas. Avoid tank tops, sleeveless shirts, and shorts above the knee.
Select Breathable Fabrics. Wear loose-fitting linen, cotton, or bamboo. Tight clothing is often considered immodest in conservative cultures, and loose clothes allow for better airflow in hot, arid climates.
Carry a Multi-Purpose Scarf. Keep a large, lightweight pashmina or shawl in your day bag. It can be used to cover your head when entering mosques or to add an extra layer of modesty if you feel underdressed.
Check Local Religious Requirements. Research specific sites before you go. Many mosques require women to cover their hair and both sexes to remove shoes. If you are a woman, keep a hair-covering scarf ready in your pocket.
Adjust for Evening and Urban Centers. In major metropolitan cities, standards may be slightly more relaxed, but stick to 'smart casual.' Avoid workout gear or beachwear outside of designated hotel pool areas.

Do I need to wear an abaya or full-body covering?: Unless you are in a country with strict legal requirements (like parts of Iran or Saudi Arabia), most travelers are not required to wear traditional local dress. Modest Western clothing that covers shoulders and knees is generally sufficient.
What if it's over 100 degrees outside?: Stick to long, loose linen clothing. It protects you from the sun's direct rays and allows air to circulate, which is often more cooling than wearing shorts and a tank top.