Do I really need to cover my shoulders and knees?

Yes. Outside of private resort beaches, modesty is the cultural standard across the Middle East. Keeping these areas covered also protects you from severe sunburn.

How much water should I carry daily?

Carry at least 3 liters per day if you are doing any walking or desert excursions. Dehydration happens faster than you realize in dry heat.

Is it okay to wear black clothing?

Avoid black or very dark colors, as they absorb heat. Stick to light-colored, reflective fabrics to keep your body temperature lower.

Packing for a Desert Trip in the Middle East

Prioritize loose-fitting, breathable natural fabrics like linen or cotton to protect your skin from the sun while allowing airflow. You need to balance modesty requirements with high heat, meaning clothes that cover your shoulders and knees without being form-fitting.

Select your fabrics. Avoid synthetic fabrics like polyester, which trap sweat and heat against your skin. Stick to 100% linen, lightweight cotton, or bamboo fibers that wick moisture.
Plan for sun protection. Pack a wide-brimmed hat with a chin strap—winds in the desert can be strong. Bring polarized sunglasses and a lightweight scarf (pashmina) that can double as a head covering for religious sites or protection against sandstorms.
Choose the right footwear. Wear closed-toe hiking shoes or sturdy sandals with secure ankle straps. The sand is incredibly fine and hot, so avoid open flip-flops unless you are strictly poolside.
Layer for temperature drops. Desert temperatures plummet after sunset. Pack one mid-weight fleece or a denim jacket, even if you are visiting in the heat of summer.

Do I really need to cover my shoulders and knees?: Yes. Outside of private resort beaches, modesty is the cultural standard across the Middle East. Keeping these areas covered also protects you from severe sunburn.
How much water should I carry daily?: Carry at least 3 liters per day if you are doing any walking or desert excursions. Dehydration happens faster than you realize in dry heat.
Is it okay to wear black clothing?: Avoid black or very dark colors, as they absorb heat. Stick to light-colored, reflective fabrics to keep your body temperature lower.