Packing Appropriate Clothing for the Middle East

Pack loose-fitting, breathable natural fabrics that cover your shoulders and knees to respect local cultural norms. Always carry a lightweight scarf or pashmina to quickly cover your head or shoulders when entering religious sites.

  1. Focus on natural fibers. Stick to linen, cotton, or bamboo. Synthetic materials trap sweat and heat, making the desert climate unbearable. Loose clothing allows for airflow between the fabric and your skin.
  2. Prioritize full coverage. For both men and women, avoid shorts and sleeveless tops. Choose trousers or long skirts that hit below the knee and shirts that cover your collarbone and shoulders. This prevents unwanted attention and shows respect in conservative public spaces.
  3. Build a modular layering system. Bring a lightweight, oversized linen button-down shirt. You can wear it open over a t-shirt during the day for sun protection, or button it up if you feel underdressed for a specific location.
  4. Select the right footwear. Bring a pair of comfortable walking sandals with secure straps and one pair of lightweight, breathable closed-toe shoes. You will frequently be removing your shoes to enter mosques or private homes, so ensure they are easy to slip on and off.
Can I wear leggings?
Leggings are generally too form-fitting to be considered modest in most Middle Eastern countries. If you must wear them, pair them with a long tunic or a dress that reaches mid-thigh or lower.
Do I need to cover my hair as a woman?
In most countries, you do not need to cover your hair in public. However, always have a scarf ready to cover your head when entering mosques or specific religious shrines.
Is it okay to wear bright colors?
Yes, but be aware that bright colors will draw more attention to you in conservative rural areas. Sticking to neutral earth tones (tan, olive, navy, white) helps you blend in better and handles the desert dust more gracefully.