Dressing Respectfully in the Middle East

To dress respectfully in the Middle East, focus on covering your shoulders and knees at all times, regardless of gender. Choose loose-fitting, breathable fabrics like linen or cotton to stay cool while remaining modest in public spaces and religious sites.

  1. Assess the destination's dress code. Research your specific destination. Places like Dubai are more liberal and allow standard western clothing in resorts, while countries like Saudi Arabia or Iran require more conservative, body-covering attire in public.
  2. Master the 'Shoulders and Knees' rule. Always ensure your clothing covers from the base of your neck to at least your knees. Avoid tank tops, crop tops, short shorts, and tight-fitting leggings.
  3. Prioritize loose-fitting layers. Wear loose trousers, long skirts, or dresses. Tight clothing is often considered immodest. Carry a light linen shirt or a scarf to throw over your shoulders if you enter a mosque or a more traditional market area.
  4. Pack for religious sites. If you are visiting mosques, women should pack a pashmina or large scarf to cover their hair. Men should wear full-length trousers rather than shorts.
  5. Choose the right fabrics. Stick to natural fibers like cotton, linen, or bamboo. Synthetic materials like polyester will trap heat and become uncomfortable in the high desert temperatures.
Can I wear shorts if it's 100 degrees out?
In most Middle Eastern countries, shorts on adults (men or women) are considered inappropriate for public areas like malls, streets, or souks. Stick to lightweight trousers.
Do I have to wear a hijab?
In most countries, tourists are not required to wear a hijab unless entering a mosque. Iran is the notable exception where head covering is legally required in all public spaces for women.
Is it okay to wear swimwear?
Only at private hotel pools or private beaches. Always cover up with a sarong or t-shirt before leaving the pool area to head back to your room.