Handling Emergencies in the Backcountry
Assess the situation using the STOP rule (Sit, Think, Observe, Plan) before taking any action. Prioritize immediate life-safety tasks like stabilizing injuries or seeking shelter before attempting self-rescue or signaling for help.
- Execute the S.T.O.P. Rule. Sit down to calm your heart rate. Think about your current resources. Observe your surroundings for dangers like falling rocks or weather shifts. Plan your next moves based on your actual capabilities, not panic.
- Address Immediate Medical Needs. If someone is injured, perform a primary assessment (ABC: Airway, Breathing, Circulation). Treat severe bleeding with direct pressure or a tourniquet if necessary. Keep the patient warm and dry.
- Determine Self-Rescue vs. Outside Help. Only attempt self-rescue if the patient can move without worsening their condition and the route is safe. If the injury is severe, stay put, conserve resources, and initiate a distress signal.
- Signal for Help. Use a satellite messenger (like Garmin InReach or Zoleo) to send coordinates. If you lack tech, use three of anything (three whistle blasts, three flashes of a mirror, or three piles of rocks) as the international distress signal.
- Should I leave the injured person to get help?
- Only as a last resort. If you are alone, you must be able to self-rescue. If you are in a group, leave the most experienced navigator with the injured person and send two people to get help if possible.
- Does my phone work in the backcountry?
- Assume it won't. GPS signals are not cellular signals. Never rely on a smartphone for emergency communication; carry a dedicated satellite communication device.
- What is the most common backcountry mistake?
- Underestimating weather and terrain leading to 'decision fatigue.' Always make your turn-around decisions or emergency adjustments before the sun starts to set.