Eat Street Food Safely in Asia
Prioritize stalls with high turnover, visible high-heat cooking, and local patronage. Avoid raw garnishes like unpeeled fruit or ice cubes, and always wipe your utensils with a clean tissue before eating.
- Follow the crowd. Eat where the locals eat. A high turnover of customers means the food hasn't been sitting out for hours, reducing the risk of bacterial growth.
- Verify the heat. Only order food that is cooked to order in front of you over an open flame or in boiling liquid. If the food is sitting in a tray pre-cooked, skip it.
- Sanitize your setup. Carry a small pack of tissues or wet wipes. Most stalls provide communal chopsticks; wipe them down or use your own portable set to be safe.
- Avoid 'water' dangers. Skip raw vegetables and peelable fruit unless you peel it yourself. Avoid drinks with ice unless the ice is uniform in shape (factory-made) rather than hand-crushed (often from non-potable water blocks).
- Is it ever okay to eat cold street food?
- Generally, no. Bacteria thrive at room temperature. Stick to piping hot dishes.
- What if I get a stomach bug?
- Stop eating solid food, hydrate with bottled water and electrolyte salts, and take loperamide if you need to travel. If symptoms persist beyond 48 hours or you have a fever, seek medical attention.