How to plan a solo backpacking trip in Peru
Spend at least 14 days focused on the southern circuit to balance travel time with exploration. Use overnight buses to save on accommodation costs and prioritize booking major treks like the Inca Trail or Salkantay at least three months in advance.
- Choose your circuit. Don't try to see the whole country. Stick to the southern circuit (Lima, Cusco, Sacred Valley, Arequipa, Puno) for your first solo trip. It has the best infrastructure for backpackers.
- Book your altitude acclimatization. Fly into Cusco but immediately take a bus or train down to the Sacred Valley (Ollantaytambo or Pisac). Staying at a lower altitude for the first 48 hours is the only effective way to prevent severe altitude sickness.
- Select your bus company. Use Cruz del Sur or Peru Hop. They are the safest options for solo travelers and offer 'cama' seats (fully reclining) for long overnight hauls between Lima and Cusco or Arequipa.
- Secure your permits. If you plan on hiking the classic Inca Trail, you must book with a licensed operator 4–6 months out. For Huayna Picchu or Machu Picchu entry, buy tickets online at the official government site exactly when they release.
- Is it safe to travel solo in Peru?
- Yes, if you stick to the main tourist circuit and use reputable bus companies like Cruz del Sur. Avoid walking alone at night in dark areas and keep your passport locked in your bag.
- Do I need to speak Spanish?
- In tourist hubs like Cusco, English is widely spoken. Learning basic phrases for ordering food and asking for directions will make your trip significantly smoother and show respect.