How to live cheaply in Japan

Live cheaply in Japan by utilizing business hotels or hostels, eating daily meals from convenience stores and supermarket discount sections, and using regional bus passes instead of the Japan Rail Pass. Avoid taxis entirely and stick to local trains, buses, and walking.

  1. Master the konbini meal strategy. Visit 7-Eleven, Lawson, or FamilyMart for breakfast (onigiri and coffee) and lunch (sandwiches or bento). Hit supermarket discount sections at 7:00 PM for 30-50% off fresh bento boxes and sushi.
  2. Use local transit apps. Download Japan Transit by Jorudan. Do not buy the JR Pass unless you are taking more than three long-distance Shinkansen trips in 7 days. Use overnight highway buses (Willer Express) for long-distance travel to save on both travel and a night of accommodation.
  3. Select the right accommodation. Book 'business hotels' (APA, Toyoko Inn) for small but private rooms, or 'capsule hotels' for the cheapest possible stay. If staying for more than a week, look for monthly mansions or guesthouses on sites like GaijinPot or Booking.com.
  4. Drink smart. Tap water in Japan is safe and delicious. Carry a reusable bottle and refill it at your accommodation to save the 150 JPY ($1.00 USD) cost per plastic bottle.
Is the Japan Rail Pass still worth it?
Since the price hike in 2023, the JR Pass is rarely cost-effective. Buy individual point-to-point tickets or use budget domestic flights/overnight buses.
How do I handle money?
Withdraw cash at 7-Eleven ATMs. They accept foreign debit cards and are open 24/7. Avoid currency exchange booths at airports.