Backpacking South America on $30 a Day

To survive on $30 a day, stick to dorm beds in hostels, eat local set lunches (almuerzos), and use public buses instead of flights. Prioritize countries like Bolivia, Peru, and Colombia where your dollar stretches furthest.

  1. Master the 'Almuerzo' Culture. Avoid 'tourist' restaurants. Look for local spots serving a 'menu del dia' or 'almuerzo'. For $3-$5, you get a soup, a main (protein, rice, salad), and a drink. This is your biggest meal; keep dinner simple with grocery store supplies.
  2. Use Overnight Buses to Save on Accommodation. Book night buses for long hauls (8+ hours) between cities. You save the cost of a hostel bed for that night, and many South American bus companies offer lie-flat seats for a fraction of the cost of a flight.
  3. Stick to Dorms and Hostels with Kitchens. Always book hostels with guest kitchens. Cooking breakfast and dinner yourself saves roughly $10 per day. Use booking apps to filter by 'lowest price' but check reviews for bed bugs and security.
  4. Prioritize Low-Cost Regions. Spend the bulk of your time in Bolivia, Peru, Ecuador, and Colombia. Avoid Patagonia, Brazil, and Uruguay, where $30 will barely cover a bunk bed and a sandwich.
Is $30/day really possible everywhere?
No. It is easy in Bolivia and Northern Peru. In Chile or Argentina, you will likely need to double your budget to $60/day due to inflation and higher costs of goods.
How do I handle money without losing it to fees?
Use a bank card like Charles Schwab or a Revolut account that refunds ATM fees. Avoid 'Caja' exchange houses in airports; use official bank ATMs only.