How to Backpack South America on a Budget
Backpacking South America on a budget requires prioritizing local buses over flights, eating at 'menu del día' lunch spots, and staying in hostels with kitchen access. Plan to spend between $35 and $50 USD per day to cover all basic costs including cross-border transport.
- Master the 'Menu del Día'. Always eat your main meal at lunch. Local restaurants offer a 'menu del día' which includes soup, a main dish, and a drink for $3–$6 USD. This is significantly cheaper than ordering à la carte for dinner.
- Prioritize Long-Distance Buses. Avoid regional flights. Use overnight buses for long hauls; they save you the cost of one night's accommodation. Use websites like Busbud or Recorrido to compare prices, but buy tickets directly at the station terminal for the best rates.
- Cook Your Own Breakfast and Dinner. Book hostels with communal kitchens. Buying groceries at local markets (look for 'Mercado Central' in any city) will cut your daily food costs by 60% compared to eating out.
- Leverage Free Walking Tours. Most major South American cities have free walking tours. It’s the best way to orient yourself. Tip your guide $5–$10 USD, which is standard, and you'll get local recommendations that save you money on entry fees later.
- Is it safe to travel alone on a budget?
- Yes, but stick to 'gringo trail' routes and reputable hostels. Use Uber or official taxi apps rather than street hails at night.
- How do I handle money between countries?
- Use a bank card with no foreign transaction fees (like Charles Schwab or Revolut). Carry $200 USD in crisp, clean bills as an emergency backup.